The turn of a new year, start of Spring or anytime you feel like you’ve had enough – is a great time to start something new!
If you are thinking about losing weight or getting fit, it is important for you to understand that one approach does not fit all. I have seen one person get great results where another gets practically none on the exact same program.
We are all different, it is not your fault if you try a new weight loss program and it doesn’t work – a generic approach will never work for everyone.
Look for a plan that is adapted to you. It will have several different approaches to suit your unique physiology and set of circumstances.
I’ll give you an example by discussing how I approach this with my clients…
Each client comes with a unique set of circumstances, therefore no client should ever be treated the same. For several reasons what works for one person, will at best work for only 1 in 4 others.
When clients sign up to my Short Course Training Plans, I begin using trial and error by focusing on individual circumstances, physiology, metabolic tendencies etc and then tightening up and tuning in my system to achieve the best possible results for that particular client.
I call this important phase of the plan ‘discovery’ and I use this all the time when beginning with a new client that I don’t know.
After discovery I am more tuned in to what is working or not working.
I can do this for you too either remotely or in person (London). We use discovery (usually 2 weeks) to try several methods to find out which part of the system you are best suited to.
From that point on, we will hit the targets we set moving as tightly as possible toward our goal. Yet with the flexibility that this system brings, you will be able to adapt the nutrition and exercise to your own lifestyle after finding out which options works best for you.
So if you haven’t got involved yet, go over to this page and just check it out.
Lets get you looking and feeling great in as little as just 1 month !