JOIN JJ - Fitness, Anti Aging
Join JJ - Anti Aging, Fat Loss and Fitness Resources by JJ Armstrong M.Sc
calories in foods
Diet – Strategies
Exercise – Strategies
Exercise Advice For Special Populations
For Allied Pro’s
Philosophical Life Views
Welcome To My Members Area!
AHEAD OF THE TREND: JJ Generates 34,000 New PT Income to a Small Health Club in 1989
How Many Calories Do You Burn in a Bootcamp
Boot Camp Combines 4 Targets for Optimum Fat Loss Exercise
Supernutrition – Top 3 Food Sources Super High in Magnesium
Fat Burning Zone – NOT the Way to Lose Fat!
How many calories can I burn in a session?
What Are Some Protein Foods and How Much Protein Do They Have?
Anti Aging Success Formula – X4
What Diet Will Work For Me?
Calculators and Converters including where to look up calories for free
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