|
||||||
 Print This Post
You’ve been deceived! Why are all those people who are exercising in the ‘fat zone’ not losing weight? Because it’s a myth! Here’s how it all started… when we are at rest we burn more fat to carb for energy (our body burns a mixture of glucose and fatty acids for energy throughout the day), and as [...]  Print This Post
Using any of the Vo2 Tests from the Potentialization Metabolics System you can compare your current level of fitness with the following normative tables for Vo2 Max: Maximal oxygen uptake norms for MEN (ml/kg/min) Age (years) AGE 18-25 excellent good |
|
|||||
|
[Log in] Copyright © 2012 POTENTIALIZATION Anti Aging Metabolics - All Rights Reserved |
||||||
