I will not respond to requests for medical or training advice, either as comments/questions on the blog, or direct messages to me, as I am not legally permitted to practice medicine or medical advice over the internet.

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If I don’t see a person in the flesh, or they have not enrolled into my Transform2Alpha online training squad [ALPHA SQUAD] or my private consultancy practice; I can’t be his or her consultant over the world-wide web.

Obligatory Disclaimer:
This blog and podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no client/patient relationship is formed. The use of information on this blog or materials linked from this blog is at the user’s own risk. The content of this blog is not intended to be a substitute for professional medical advice, training advice, diagnosis, or treatment/prescription of any kind. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

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GENERAL TERMS - Disclaimer

PLEASE FIND DETAILED BELOW THE BUYER / PARTICIPANT ACKNOWLEDGEMENT AND ASSUMPTION OF RISK; AND FULL RELEASE FROM LIABILITY OF JJ Armstrong, trading on this site as JoinJJ.com)

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BOOTCAMP MEMBERS / PHYSICAL TRAINING CLIENTS:

PHYSICAL TRAINING ONLINE AND IN PERSON SERVICES:
PARTICIPANT ACKNOWLEDGES THESE PHYSICAL ACTIVITIES INVOLVES THE INHERENT RISK OF PHYSICAL INJURIES OR OTHER DAMAGES, INCLUDING, BUT NOT LIMITED TO, HEART ATTACKS, MUSCLE STRAINS, PULLS OR TEARS, BROKEN BONES, SHIN SPLINTS, HEART PROSTRATION, KNEE/LOWER BACK/FOOT INJURIES AND ANY OTHER ILLNESS, SORENESS, OR INJURY HOWEVER CAUSED, OCCURRING DURING OR AFTER PARTICIPANT PARTICIPATION IN THE PHYSICAL ACTIVITIES. BUYER FURTHER ACKNOWLEDGES THAT SUCH RISKS INCLUDE, BUT AR NOT LIMITED TO, INJURIES CAUSED BY THE NEGLIGENCE OF AN INSTRUCTOR OR OTHER PERSON, DEFECTIVE OR IMPROPERLY USED EQUIPMENT, OVER-EXERTION OF A BUYER, SLIP AND FALL BY BUYER, OR AN UNKNOWN HEALTH PROBLEM OF BUYER. BUYER AGREES TO ASSUME ALL RISK AND RESPONSIBILITY INVOLVED WITH PARTICIPATION IN THE PHYSICAL ACTIVITIES, BUYER AFFIRMS THAT BUYER IS IN GOOD PHYSICAL CONDITION AND DOES NOT SUFFER FROM ANY DISABILITY THAT WOULD PREVENT OR LIMIT PARTICIPATION IN THE PHYSICAL ACTIVITIES. BUYER ACKNOWLEDGES PARTICIPATION WILL BE PHYSICALLY AND MENTALLY CHALLENGING, AND BUYER AGREES THAT IT IS THE RESPONSIBILITY OF BUYER TO SEEK COMPETENT MEDICAL OR OTHER PROFESSIONAL ADVICE, REGARDING ANY CONCERNS OR QUESTIONS INVOLVED WITH THE ABILITY OF PARTICIPANT TO TAKE PART IN JJ Armstrong's Fat Loss Fitness Bootcamps PHYSICAL ACTIVITIES. BY REGISTERING AND PURCHASING A MEMBERSHIP TO JJ ARMSTRONG'S PERSONAL TRAINING AND/OR JJ Armstrong's Fat Loss Fitness Bootcamps, YOU ARE AGREEING TO THIS AGREEMENT, BUYER / PARTICIPANT ASSERTS THAT HE OR SHE IS CAPABLE OF PARTICIPATING IN THE PHYSICAL ACTIVITIES. BUYER AGREES TO ASSUME ALL RISK AND RESPONSIBILITY FOR NOT EXCEEDING HIS OR HER PHYSICAL LIMITS.

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ADDITIONAL Disclaimer for ONLINE Programs and Services

Exercises Disclaimer:

The exercises and nutritional advice and information provided by JJ Armstrong (and JJArmstrong.com, JoinJJ.com) are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise programme may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise programme, please consult your doctor for appropriate advice and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. JJ Armstrong (and JJArmstrong.com, JoinJJ.com) disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

Information Disclaimer:

The information provided by JJ Armstrong (and JJArmstrong.com, JoinJJ.com) is for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. JJ Armstrong (and JJArmstrong.com, JoinJJ.com) does not provide specific medical advice, and is not engaged in providing medical services. JJ Armstrong (and JJArmstrong.com, JoinJJ.com) does not replace consultation with a qualified health or medical professional who sees you in person, for the health and medical needs of yourself or a loved one. In addition, while JJ Armstrong (and JJArmstrong.com, JoinJJ.com) frequently updates contents, medical, health and fitness information changes rapidly, and therefore, some information may be out of date. Please see a physician or health professional immediately if you suspect you may be ill or injured.

Products Disclaimer:

JJ Armstrong (and JJArmstrong.com, JoinJJ.com) the manufacturers and distributors assume no liability or responsibility for accidents or injury to persons or property that result in connection with exercise and use of the Express Fat Loss Fitness Boot Camp's recommended exercise equipment, such as External Equipment such as chairs, tables, steps, benches etc, Stability Balls, Resistance Bands and Tubing or other products.

For all enquiries or questions please contact us here: CONTACT FORM (opens in a new window)