JOIN JJ - Fitness, Science, Antiaging
Anti Aging, Fat Loss and Fitness Resources by JJ Armstrong M.Sc
Welcome To JJ Armstrongs JOINJJ Platform!
Lentils – Preparation and Storage
Logical Fallacies – Peoples Uninformed Bullshit!
Is It Not Happening FAST Enough For You?
What is Vo2 MAX?
Turn Volume of Oxygen Uptake (Vo2) into a Powerful Exercise Programming Tool
What Are Some Protein Foods and How Much Protein Do They Have?
Getting To Your Target Weight
Update – Antioxidants Supplements Not Found To Benefit
Pictures of Calories in Common Foods