Does Muscle Weigh More Than Fat?

 

 

You often hear Personal Trainers and Weight Training advocates claim that muscle weighs more than fat. Isn’t a pound a pound regardless of what it is? Does fat weigh more than muscle?

Here is the answerĀ  —> Does Muscle Weigh More Than Fat? NO, muscle is more dense than fat per area so fat looks bigger; however a pound of anything is a pound regardless of what is being weighed.